I went to Yoga today with my friend Carly. The instructor tells us to reconnect with our mantra as we breathe and meditate throughout class. I love how my back pops and my body seems to say Thank you after I go to Yoga, but I keep thinking that maybe I need a better mantra than "think skinny thoughts." So here is your chance blog readers:
Help me come up with a mantra!
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I love the book, "You can heal your life" it has mantras at the end and they are all specific to how you feel.
ReplyDeleteReally sweet.
It's ok if Chelsey is the favorite aunt. It's ok if Chelsey is the favorite aunt.
ReplyDelete"No farting in downward dog, No Farting in downward dog."
ReplyDeleteHow about "Naaachooooooo"
ReplyDelete